Now and Then Journal
Now and Then Journal
The Now and Then Journal is a beautifully crafted journal designed to help you explore both your present and your past through thoughtful prompts that inspire introspection. Each page is undated and presents two prompts - one with questions set in the present moment and the other with questions that reflect on past memories and milestones.
Example Now Questions
Example Now Questions
- Write down a personal dream you’ve never shared with anyone.
- What is the quickest way to your heart?
- If you had one more hour in the day, what would you do?
Example Then Questions
Example Then Questions
- Do you have a past family tradition or celebration that continues to hold meaning for you?
- Reflect on a memory you want to hold onto forever.
- Can you recall a past decision that you now consider to be a turning point in your life’s journey?
Product Specs
Product Specs
- Size A5 142x210mm
- Cream Linen Fabric hardcover
- 120 GSM FSC certified recycled ivory paper
- 160 pages and 300 prompts
- Convenient satin bookmark
- Undated
Shipping
Shipping
Currently, we exclusively deliver within the United States and do not offer international shipping. However, please revisit as this option may be added in the future. Please check our shipping information during the checkout process for specific details on delivery times and costs.
Return Policy
Return Policy
Due to the nature of the product, we do not accept returns unless the product arrives damaged or faulty. Please email us at hello@nowandthenjournal.com if this occurs.
Uniquely structured with two questions on each page, our journal provides a balanced approach to reflection. One question delves into the richness of your present, encouraging you to capture the essence of your current thoughts and experiences. The second question invites you to stroll down memory lane, fostering a deeper understanding of your past and the lessons it holds.
Carefully curated prompts serve as your guide, sparking meaningful contemplation. Whether you're reflecting on your current aspirations or revisiting cherished memories, each unique and original prompt is designed to evoke thoughtfulness, gratitude, and self-awareness.
Crafted with attention to detail, our journal features premium materials, a stylish layout, and ample space for your reflections. The thoughtfully designed pages create a welcoming canvas for your thoughts.
Perfect for morning rituals, evening reflections, or any moment you carve out for self-care. The Now and Then Journal is meant to be filled out whenever works best for you.
Q&A
How does the dual-prompt format work?
Each page of the journal presents two carefully crafted prompts—one focusing on the present moment and the other on past experiences and memories. This unique format allows users to balance reflections of their current thoughts and emotions with a journey into their personal history.
How can the Now and Then Journal enhance my well-being?
Engaging in regular journaling with our journal can enhance well-being by promoting self-awareness, mindfulness, and personal growth. The dual-prompt format encourages a balanced reflection on both the present and the past, fostering a deeper understanding of oneself.
Is the Now and Then Journal suitable for beginners?
Absolutely! The journal is designed to be user-friendly and accessible for individuals at all levels of journaling experience. Whether you're a seasoned journaler or just starting, the prompts are crafted to inspire meaningful reflections and insights
Can I use the journal at any time of day?
Yes, the Now and Then Journal is versatile and can be used at any time that suits your routine. Whether you prefer morning reflections, evening unwind sessions, or spontaneous moments throughout the day, the journal adapts to your schedule. Additionally the journal is undated so you can answer any question at any time.
Can I purchase the journal internationally?
At this time we are only shipping in the United States but we hope to eventually ship worldwide! Please check our shipping information during the checkout process for specific details on delivery times and costs.
How many pages does the Now and Then Journal have?
The journal contains 160 pages and over 300 prompts, providing ample space for daily reflections over an extended period.
How do I contact customer support?
For any questions or assistance, please reach out to our customer support team at hello@nowandthenjournal.com. We're here to help!